Knowledge is power
To support you in making healthier life choices, Cookidoo® recipes come with basic nutritional information about energy and macro-nutrients in each portion. Choose recipes according to the nutritional benefits they offer. Or adjust your portion size accordingly. But keep in mind that keeping track of nutritional data is only part of the story. Our recipes allow you to have real food, made by you, from natural, wholesome ingredients. Just by cooking more of your own food, you’ll be on your way to meeting your health goals.