
Devices & Accessories
All-in-one chicken dinner
Prep. 15min
Total 50min
4 portions
Ingredients
-
chicken breast cut into halves horizontally to form "steaks"500 - 700 g
-
broccoli broken into florets (see Tips)150 g
-
cauliflower broken into florets150 g
-
carrot cut into slices (approx. 5 mm thickness)100 g
-
garlic clove1
-
olive oil20 g
-
sweet paprika1 tbsp
-
onion powder1 tsp
-
ground black pepper (see Tips)1 pinch
-
salt¾ tsp
-
Chicken stock paste (see Tips)30 g
-
water860 g
-
sweet potato peeled and cut into cubes (1-2 cm)600 g
-
gluten free cornflour25 g
-
salted butter (optional)30 g
-
cream (optional)30 g
Nutrition per 1 portion
Calories
489.4 kcal /
2055.5 kJ
Protein
46.1 g
Fat
18 g
Carbohydrates
32.4 g
Fibre
7.8 g
Saturated Fat
7.8 g
Sodium
2124.8 mg
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12 Recipes
Australia and New Zealand
Australia and New Zealand
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