Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 - 700 g chicken breast, cut into halves horizontally to form "steaks"
- 150 g broccoli, broken into florets (see Tips)
- 150 g cauliflower, broken into florets
- 100 g carrot, cut into slices (approx. 5 mm thickness)
- 1 garlic clove
- 20 g olive oil
- 1 tbsp sweet paprika
- 1 tsp onion powder
- 1 pinch ground black pepper (see Tips)
- ¾ tsp salt
- 30 g Chicken stock paste (see Tips)
- 860 g water
- 600 g sweet potato, peeled and cut into cubes (1-2 cm)
- 25 g gluten free cornflour
- 30 g salted butter (optional)
- 30 g cream (optional)
- Nutrition
- per 1 portion
- Calories
- 2055.5 kJ / 489.4 kcal
- Protein
- 46.1 g
- Carbohydrates
- 32.4 g
- Fat
- 18 g
- Saturated Fat
- 7.8 g
- Fibre
- 7.8 g
- Sodium
- 2124.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Aussie potato salad
1小時 30 分
Chicken Caesar pasta salad
55min
Chicken with sweet potato cheesy crust
1小時 15 分
Chicken and warm potato salad
55min
Chooky rice
45 分
Classic meatloaf
1h 35min
Apricot chicken risotto
30 分
Chicken with capsicum
45 分
Curried beef and noodles (Aussie chow mein)
25 分
Hunter's lemon chicken rissoles
1小時
Paprika chicken with creamy paprika sauce
40 分
Stir-fry beef bowl
35min