
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g mozzarella, cut into cubes (approx. 3 cm)
- 50 g Parmesan cheese, cut into cubes (approx. 3 cm)
- 130 g jarred marinated artichoke hearts, drained
- 2 garlic cloves
- 20 g extra virgin olive oil
- 400 g canned chopped tomatoes
- ¼ tsp salt, plus extra to season
- ½ - 1 tsp ground cumin
- ¼ tsp dried oregano
- 1 - 2 pinches cayenne pepper
- 1 tsp chilli powder
- 500 g skinless chicken thigh fillets, cut into thin strips (1 cm x 5 cm)
- ground black pepper, to season
- 120 g fresh baby spinach leaves
- 60 g cream cheese
- 6 tortillas or low carb wraps of choice (see Tips)
- fresh coriander, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 1655.9 kJ / 394.3 kcal
- Protein
- 28 g
- Carbohydrates
- 8.3 g
- Fat
- 27.3 g
- Saturated Fat
- 10.1 g
- Fibre
- 8.1 g
- Sodium
- 808.4 mg
Alternative recipes
Show allMurgh makhani (Butter chicken - TM6)
1h 15min
Family chicken galette
1h 55min
Bangers and mixed mash with caramelised onions
45min
Korean fried chicken
4h
Meatball subs
55min
Jo Whitton's Wholesome meatball soup
50min
Bourbon pork ribs
5h 50min
Gwinganna turmeric chicken with coconut cream and green beans
2h 20min
Peruvian roast chicken with green sauce and avocado salad
10h 30min
Moroccan lamb meatballs with batbout flatbreads
1h 50min
Rare beef steak with herb garlic butter
2h 15min
Korean beef bulgogi (TM6)
1h 30min