Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g mozzarella, cut into cubes (approx. 3 cm)
- 50 g Parmesan cheese, cut into cubes (approx. 3 cm)
- 130 g jarred marinated artichoke hearts, drained
- 2 garlic cloves
- 20 g extra virgin olive oil
- 400 g canned chopped tomatoes
- ¼ tsp salt, plus extra to season
- ½ - 1 tsp ground cumin
- ¼ tsp dried oregano
- 1 - 2 pinches cayenne pepper
- 1 tsp chilli powder
- 500 g skinless chicken thigh fillets, cut into thin strips (1 cm x 5 cm)
- ground black pepper, to season
- 120 g fresh baby spinach leaves
- 60 g cream cheese
- 6 tortillas or low carb wraps of choice (see Tips)
- fresh coriander, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 1655.9 kJ / 394.3 kcal
- Protein
- 28 g
- Carbohydrates
- 8.3 g
- Fat
- 27.3 g
- Saturated Fat
- 10.1 g
- Fibre
- 8.1 g
- Sodium
- 808.4 mg
Like what you see? This recipe and more than 75 000 others are waiting for you!
Sign up for free
Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.
More information
