Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g red lentils
- 1 brown onion, cut into halves
- 3 cm piece fresh ginger
- 3 garlic cloves
- ¼ tsp ground turmeric
- ¼ tsp garam masala
- ¼ tsp dried chilli flakes
- 2 tsp extra virgin olive oil
- 350 g water
- 150 g green beans, trimmed and cut into halves
- 1 bunch broccolini, cut into halves
- 200 g coconut milk
- 100 g fresh baby spinach
- sea salt, to taste
- 1 - 2 fresh long red chilli, cut into slices, to serve
- lemon juice, to serve
- Nutrition
- per 1 portion
- Calories
- 1615.8 kJ / 384.7 kcal
- Protein
- 21.5 g
- Carbohydrates
- 40.2 g
- Fat
- 11.8 g
- Saturated Fat
- 6.8 g
- Fibre
- 15.4 g
- Sodium
- 128.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegetarian chilli
35min
Lentil bolognese
30 分
Pulse and pumpkin curry
30 分
Tomato and lentil dahl
35min
Red lentil cauliflower dahl
35min
Caribbean curry
40 分
Spiced lentil vegetable soup
1小時 30 分
Lentil curry (dahl)
30 分
Chickpea ratatouille (gut health)
1小時
Vegetable chilli
50 分
Hearty lentil chilli
50 分
Vegetable curry with cauliflower couscous
45 分