Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salmon
- 1 fresh boneless salmon fillet (approx. 1.2 kg), skin on
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 1 tbsp extra virgin olive oil
Yoghurt dressing
- 1 garlic clove
- ½ tsp sea salt
- 200 g yoghurt
- 50 g tahini
- ½ lemon, juice only
Walnut crumble
- 80 g walnuts
- 20 g fresh coriander, leaves only (approx. 1 bunch)
- 2 sprigs fresh mint, leaves only
- 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
- ¼ brown onion
- 30 g lemon juice
- 1 tsp sumac
- 2 tsp extra virgin olive oil
- sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1979.3 kJ / 473.1 kcal
- Protein
- 39 g
- Carbohydrates
- 7.5 g
- Fat
- 33.6 g
- Saturated Fat
- 5.7 g
- Fibre
- 2.9 g
- Sodium
- 1466.2 mg
Alternative recipes
Lemon and Parmesan Chicken with Courgetti
30min
Ginger salmon udon with spiced cashews
35min
Chicken, spinach and leek risotto
30min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Spiced red lentil and chicken soup (Diabetes)
30min
Prawn bisque with lemon myrtle (TM6, Andrew Fielke)
55min
Tuna nicoise salad (gut health)
1h 15min
Middle Eastern salmon with tahini yoghurt
40min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Creamy chicken curry and rice
45min
Fennel, celery and green apple salad (Thermomix® Cutter, TM6)
15min
Peruvian roast chicken with green sauce and avocado salad
25h 35min