Skip to main content Search
Fennel, freekeh and orange salad

Fennel, freekeh and orange salad
3.8 8 ratings
Prep. 25min
Total 2 h 25min
6 portions
Sign up for free

Ingredients

  • sesame seeds
    1 tbsp
  • sunflower seeds
    30 g
  • raw cashew nuts
    40 g
  • hazelnuts, without skin
    40 g
  • sumac
    2 tsp
  • dried thyme
    1 tsp
  • cumin seeds
    1 tsp
  • salt plus extra to taste
    ½ tsp
  • freekeh
    350 g
  • water
    1000 g
  • red onion thinly sliced, segments separated
    50 g
  • lemon juice
    1 tsp
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • fennel bulb trimmed and cut into quarters
    400 g
  • oranges (approx. 150 g), peeled and segmented, segments cut into halves
    3
  • radishes (approx. 80 g), cut into halves and sliced
    4
  • orange juice (approx. 1 orange)
    60 g
  • macadamia oil
    30 g
  • ground black pepper to taste
    1 pinch

Difficulty

easy

Nutrition per 1 portions

Sodium 237.2 mg
Protein 10.5 g
Calories 1739.3 kJ / 414 kcal
Fat 17.9 g
Fibre 12.3 g
Saturated Fat 2 g
Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Jewelled quinoa salad

4.6(12)

1 h 35min

Fresh fennel salad

4.6(97)

10min

Hommus

4.2(359)

15min

Basil pesto

4.8(250)

10min

Lentil and mint salad

4.4(15)

3 h 55min

Quinoa with mixed greens and yoghurt dressing

4.5(53)

35min

Mixed grain salad with lemon and honey dressing

4.7(60)

55min

Sweetcorn and black rice salad

4.6(91)

1 h

Quinoa tabouli

4.6(99)

12 h 40min

Dukkah

4.8(36)

25min

Cypriot grain salad

4.6(79)

45min

Raw cauliflower tabouli

4.0(27)

30min