Lentil and mint salad

Lentil and mint salad

4.3 13 ratings

Prep. 15min

Total 3 h 55min

4 portions

Ingredients

extra virgin olive oil
60 g
lemon juice
30 g
ground white pepper
1 pinch
salt plus an extra ½ tsp
3 pinches
water
1200 g
split black lentils
200 g
cherry tomatoes cut into quarters
200 g
red onion cut into thin slices (1-2 mm - see Tips)
80 g
fresh mint leaves only
2 - 3 sprigs

Nutrition per 1 portion

Calories 320.3 kcal / 1345.8 kJ

Protein 12.8 g

Fat 16.1 g

Carbohydrates 26.6 g

Fibre 8 g

Saturated Fat 2.5 g

Sodium 297.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Colourful quinoa salad

Colourful quinoa salad

40min

Warm wasabi potato salad

Warm wasabi potato salad

30min

Crunchy carrot salad

Crunchy carrot salad

10min

Broccoli salad

Broccoli salad

10min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 h 15min

Spinach salad with crunchy quinoa and green goddess dressing

Spinach salad with crunchy quinoa and green goddess dressing

2 h 50min

Sweet potato and grain salad

Sweet potato and grain salad

1 h 30min

Carrot and fennel slaw with sprouted buckwheat

Carrot and fennel slaw with sprouted buckwheat

50 h 15min

Artichoke and bean ragout

Artichoke and bean ragout

1 h 30min

Israeli couscous salad

Israeli couscous salad

1 h

Grain salad lettuce cups (Dani Valent)

Grain salad lettuce cups (Dani Valent)

1 h 55min