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Ingredients
Yoghurt dressing
- 200 g Greek-style natural yoghurt
- 1 tsp ground cumin
- 1 tbsp lemon juice
- 1 tbsp honey
- 1 avocado flesh only
Quinoa with mixed greens
- 200 g white quinoa
- 600 g water plus extra for soaking
- 1 pinch salt plus extra to taste
- 300 g broccoli cut into florets
- 300 g frozen broad beans
- cold water for soaking
- 60 g rocket
- 50 g dried cranberries
- 60 g extra virgin olive oil
- 2 tbsp slivered almonds toasted
- 2 tbsp pepitas toasted
- 2 tbsp pine nuts toasted
- 2 spring onions/shallots trimmed and cut into slices
- 1 tbsp black sesame seeds
- Nutrition
- per 1 portion
- Calories
- 604.8 kcal / 2540 kJ
- Protein
- 22.5 g
- Fat
- 35 g
- Carbohydrates
- 44 g
- Fibre
- 15 g
- Saturated Fat
- 4.3 g
- Sodium
- 92.5 mg
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