Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

3.9 83 ratings

Prep. 20min

Total 50min

20 portions

Ingredients

Parmesan cheese cut into pieces (3 cm), plus extra shavings to serve
40 g
quinoa flakes
100 g
cauliflower cut into florets
350 g
fresh flat-leaf parsley leaves only (optional - see Tips)
4 sprigs
skinless, boneless chicken thighs cut into cubes (3 cm)
400 g
tamari
1 tbsp
tomato paste
1 tbsp
gluten free plain flour (see Tips)
60 g
eggs lightly beaten
2 - 3
milk of choice
2 - 3 tbsp
extra virgin olive oil for shallow frying

Nutrition per 1 portion

Calories 91.2 kcal / 383 kJ

Protein 6.8 g

Fat 4.2 g

Carbohydrates 6 g

Fibre 1.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

50min

Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

50min

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

2 h 20min

Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

40min

Cheesy tomato risotto (10-12 months)

Cheesy tomato risotto (10-12 months)

40min

Green pea cakes (10-12 months)

Green pea cakes (10-12 months)

25min

Chicken, wild rice and coriander purée (6-9 months)

Chicken, wild rice and coriander purée (6-9 months)

50min

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

15min

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30min

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

45min