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- 1200 g water
- 500 g chicken wings, skin on
- 1 carrot, cut into pieces
- 1 potato (approx. 100 g), cut into pieces
- 1 celery stalk, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 2 tsp Vegetable stock paste (see Tips)
- 1 tsp olive oil
- salt, to taste
- ground black pepper, to taste
- 100 g white rice (medium-grain)
- 1 egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
- per 1 portion
- 1783.5 kJ / 424.5 kcal
- 25.1 g
- 25.1 g
- 24.4 g
- Saturated Fat
- 7.4 g
- 2.8 g
- 158.5 mg