
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 raw beetroots, peeled and cut into thin slices (see Tips)
- 1 tsp dried chilli flakes, plus extra 2 pinches for dressing
- 2 tbsp red wine vinegar
- ½ tsp ground black pepper
- 1 tsp salt
- 500 g boiling water
- 6 cm piece fresh ginger
- 150 g sweet potato
- sunflower oil (approx. 250 g), for shallow frying
- 1 garlic clove
- 1 Lebanese cucumber, peeled, deseeded and cut into pieces (3 cm)
- 2 sprigs fresh mint, leaves only
- 200 g Greek-style natural yoghurt
- ½ tsp ground coriander
- ½ tsp ground cumin
- alfalfa sprouts, to serve (optional)
- black sesame seeds, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1002.1 kJ / 238.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 14.7 g
- Fat
- 16.7 g
- Saturated Fat
- 3 g
- Fibre
- 3.9 g
- Sodium
- 645.5 mg
In Collections
Alternative recipes
Spiced lamb flatbread
2 h
Broccoli salad
10min
Beetroot salad
10min
Beetroot and carrot salad with vincotto dressing
10min
Lamb tikka with spicy eggplant
40min
Mediterranean carrot fritters
1 h
Carrot, feta and mint salad
40min
Bhuna gosht
1 h 20min
Spinach salad with crunchy quinoa and green goddess dressing
2 h 50min
Sweet potato and grain salad
1 h 30min
Harissa lamb with green couscous
40min
Raw cauliflower tabouli
30min