Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g pouring (whipping) cream
- 80 g Greek-style natural yoghurt
- 60 g cream cheese
- 1 tbsp honey
- ½ vanilla bean, split into halves lengthways, seeds scraped
- 30 g shelled unsalted pistachio nuts (see Tip)
- 4 pitted Medjool dates
- 4 navel oranges, cut into segments
- 1 sprig fresh mint, leaves only, cut into pieces
- ½ tsp ground cinnamon (optional)
- Nutrition
- per 1 portion
- Calories
- 1394.5 kJ / 332 kcal
- Protein
- 6.2 g
- Carbohydrates
- 39.7 g
- Fat
- 15.7 g
- Saturated Fat
- 7.9 g
- Fibre
- 6.6 g
- Sodium
- 63.7 mg
In Collections
Alternative recipes
Rhubarb and strawberry fool
2h 15min
Jewelled quinoa salad
1h 35min
Coconut quinoa with sticky mango
30min
Zucchini bites with charred tomato dressing
50min
Immune boosting smoothie (Post-natal)
5 分
Pumpkin and tempeh bobotie
1小時 5 分
Hemp and matcha overnight oats
6h 5min
Sweet potato and grain salad
1h 30min
Davidson plum cheesecake slice
2h 45 min
Fennel digestive
30min
Coconut and almond milk shake
10 分
Anti-inflammatory pineapple and turmeric smoothie
10 分