White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 ratings

Prep. 10min

Total 15min

18 portions

Ingredients

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Nutrition per 1 portion

Calories 175.6 kcal / 734.8 kJ

Protein 5 g

Fat 11.2 g

Carbohydrates 16.3 g

Fibre 5.4 g

Saturated Fat 1.7 g

Sodium 330.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Black tahini and beetroot hommus

Black tahini and beetroot hommus

1 h 10min

Hommus

Hommus

15min

Roasted carrot dip

Roasted carrot dip

1 h

Cypriot grain salad

Cypriot grain salad

45min

Raw cauliflower tabouli

Raw cauliflower tabouli

30min

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

5min

Parsnip and bean mash

Parsnip and bean mash

25min

Mixed mushroom pâté

Mixed mushroom pâté

1 h 25min

Chocolate and anise fruit bark

Chocolate and anise fruit bark

2 h 20min

Falafel with beetroot hommus

Falafel with beetroot hommus

20min

Miso coleslaw

Miso coleslaw

20min

Traditional hommus

Traditional hommus

25 h 5min