Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 ratings

Prep. 5min

Total 20min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fibre 2 g

Saturated Fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Gwinganna nut and seed bread

Gwinganna nut and seed bread

3 h 25min

Asian crab cakes with wasabi mayonnaise

Asian crab cakes with wasabi mayonnaise

1 h 30min

Blue cheese tofu dressing

Blue cheese tofu dressing

5min

Prawns, wasabi panna cotta and yuzu sauce

Prawns, wasabi panna cotta and yuzu sauce

3 h 10min

Sweet potato and wakame patties (TM6, Jude Blereau)

Sweet potato and wakame patties (TM6, Jude Blereau)

1 h

Vegan carrot cake with orange frosting

Vegan carrot cake with orange frosting

2 h 5min

Traditional hommus

Traditional hommus

25 h 5min

Gwinganna pumpkin and seed porridge

Gwinganna pumpkin and seed porridge

25 h 20min

Suan la tang (hot and spicy soup)

Suan la tang (hot and spicy soup)

35min

Miso corn purée with almond ricotta

Miso corn purée with almond ricotta

3 h 20min

Vegan moussaka

Vegan moussaka

1 h 50min

Muhamara dip

Muhamara dip

30min