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Ingredients
- 1 garlic clove
- 20 g extra virgin olive oil
- 200 - 250 g fresh Swiss brown mushrooms cut into halves
- 70 g sunflower seeds
- 15 g Dijon mustard
- 1 pinch sea salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 162.2 kcal / 678.8 kJ
- Protein
- 5.2 g
- Fat
- 14.2 g
- Carbohydrates
- 6.4 g
- Fibre
- 2 g
- Saturated Fat
- 1.6 g
- Sodium
- 75.6 mg
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