Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 ratings

Prep. 5min

Total 20min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fibre 2 g

Saturated Fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Smoky chipotle beans

30min

Bruschetta with white bean purée and gremolata

15min

Gluten free lentil wraps

3 h 40min

Crispy smashed potato salad with whipped feta

1 h 35min

Herby potato salad with crisp topping

50min

Wraps with sautéed veggies and herb cream (Thermomix® Cutter, using modes)

45min

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9 h 40min

Vegan 'pulled pork'

20min

Slow cooked beans with walnut pesto

8 h 15min

Prawn salad with horseradish cream

1 h

Charred cauliflower makhani

1 h

Crunchy salad with green goddess dressing (Diabetes)

20min