Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flaxseeds
- 70 g mixed nuts, of choice
- 115 g quinoa flakes (see Tips)
- 70 g sunflower seeds
- 70 g pepitas
- 25 g psyllium husk
- 1 tsp sea salt
- 45 g macadamia oil
- 20 g raw honey
- 350 g warm water
- Nutrition
- per 1 slice
- Calories
- 619.9 kJ / 148.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 9.2 g
- Fat
- 11.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.5 g
- Sodium
- 97.6 mg
In Collections
Alternative recipes
Shredded chicken satay pad Thai (Noni Jenkins)
40 分
Bounty slice (Noni Jenkins)
1小時 30 分
Gwinganna pumpkin and seed porridge
25小時 20 分
Grain-free granola (Noni Jenkins)
40 分
7 Seed Crackers
1小時 40 分
Magic muffins (Noni Jenkins)
30 分
Spinach & mushroom quiche (Noni Jenkins)
50 分
Seeded sheet crackers (Toddlers and beyond)
1小時 30 分
Crumb it up mix (Noni Jenkins)
5 分
Lamb saag (Noni Jenkins)
1h 15 min
That's a wrap (Noni Jenkins)
55min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 分