Meatballs with tomato sauce

4.4 43 ratings

Prep. 15min

Total 40min

6 portions

Ingredients

Meatballs

bread fresh or stale, cut into pieces (see Tips)
60 g
milk
60 g
fresh flat-leaf parsley leaves only
12 sprigs
garlic clove (optional)
1
beef mince
600 g
eggs
3
salt
¾ tsp
ground black pepper
2 pinches
extra virgin olive oil for greasing

Tomato sauce

garlic cloves
2
brown onion cut into halves
100 g
extra virgin olive oil
40 g
canned crushed tomatoes
1000 g
salt
1 tsp
ground black pepper
2 - 3 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 1351.3 mg

Protein 24.4 g

Calories 1847.8 kJ / 441.6 kcal

Fat 29.9 g

Fibre 4.1 g

Saturated Fat 9.6 g

Carbohydrates 20.4 g

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