Devices & Accessories
Chunky bolognese
Prep. 10min
Total 45min
6 portions
Ingredients
-
brown onion (approx. 150 g), cut into halves1
-
garlic clove1
-
olive oil20 g
-
tomato passata or sugo700 g
-
tomato paste50 g
-
water30 g
-
Worcestershire sauce (optional - see Tips)20 g
-
Meat stock paste (see Tips)1 tbsp
-
dried oregano1 tsp
-
dried basil1 tsp
-
ground cinnamon⅛ tsp
-
dried chilli flakes (optional)½ tsp
-
ground black pepper1 pinch
-
beef mince broken into pieces700 g
Nutrition per 1 portion
Sodium
551.3 mg
Protein
28.4 g
Calories
1157.7 kJ /
275.6 kcal
Fat
14 g
Fibre
3.3 g
Saturated Fat
5 g
Carbohydrates
7.8 g
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