
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Fish cakes
- 1500 g water
- 3 tsp Vegetable stock paste (see Tips)
- 400 g potatoes, peeled and cut into cubes (1 cm)
- 1 red onion
- 3 garlic clove
- 450 g boneless white fish fillets, cut into pieces (5 cm - see Tips)
- 3 - 4 spring onions/shallots, trimmed, cut into pieces
- 1 bunch fresh dill, fronds only
- 4 sprigs fresh parsley, leaves only
- 50 g cornichons
- 1 long red chilli, trimmed and deseeded
- 40 g extra virgin olive oil
- sea salt, to season
- ground black pepper, to season
- 100 g plain flour
- 200 g panko breadcrumbs
- 3 eggs
- oil, to shallow fry (approx. 2 cups)
Beurre blanc sauce (optional)
- 280 g salted butter, cut into pieces
- 5 sprigs fresh dill, fronds only (approx. 10 g)
- 2 bunches fresh chives (approx. 50 g)
- ½ onion
- ½ long red chilli
- 4 garlic cloves
- 40 g extra virgin olive oil
- 250 g cherry tomatoes
- 100 g white wine vinegar
- 1 lemon, juiced (approx. 40g)
- 1 tbsp Dijon mustard (20 g)
- sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2596 kJ / 620.5 kcal
- Protein
- 19.6 g
- Carbohydrates
- 42.7 g
- Fat
- 42 g
- Saturated Fat
- 20.4 g
- Fibre
- 3.8 g
- Sodium
- 353.5 mg
In Collections
Alternative recipes
Show allSalmon en croute
50min
Scallops with pea purée
25min
Steamed white fish with tomato and Indian spices
40min
Tom kha prawns
25min
Simple steamed salmon
30min
Prawn arrabiata with zucchini noodles
40min
Mango salmon bowl
40min
Mediterranean seafood with tomato and fennel
30min
Asian-style mussels
30min
Salmon with fennel and apple salad
1h 20min
Middle Eastern planked salmon
1h 40min
Tuna nicoise salad (gut health)
1h 15min