Jerk Spice Rub

Jerk Spice Rub

1.0 1 rating

Prep. 5min

Total 5min

70 g

Ingredients

onion powder
1 Tbsp
garlic powder
1 Tbsp
fine sea salt
2 tsp
ground allspice
2 tsp
ground black pepper
2 tsp
dried thyme
2 tsp
sugar
2 tsp
dried sage
1 tsp
ground ginger
1 tsp
paprika
1 tsp
dried chilli flakes (optional) to taste
½ - 1 tsp
ground cinnamon
1 tsp
ground nutmeg
1 tsp
ground cayenne pepper
2 tsp

Difficulty

easy

Nutrition per 70 g

Sodium 4676.1 mg

Protein 4.6 g

Calories 642.6 kJ / 153.6 kcal

Fat 2.7 g

Fibre 9.2 g

Saturated Fat 1.1 g

Carbohydrates 34.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spice Mixes and Rubs 13 Recipes
UK and Ireland

You might also like...

Tahini and Beetroot Dip

1 h 15min

Cardamom And Lime Syrup Cake

1 h 35min

Cranberry, Lemon and Almond Cake (egg, dairy and gluten free)

2 h 25min

Quick Squash, Rosemary and Parmesan Bread

1 h

Ratatouille Galette

1 h 30min

Cranberry Chutney

25min

Ras el Hanout

15min

Spiced Autumn Fruit Cobbler

1 h 20min

Ginger, Clementine and Honey Steamed Puddings

1 h

Spiced Pear Jam and Chorizo

1 h 35min

Courgette and Lemon Sorbet

8 h 5min

Spaghetti alla Puttanesca

35min