
Devices & Accessories
Beef cheek Bourguignon
Prep. 15min
Total 5 h 25min
4 portions
Ingredients
-
garlic cloves3
-
fresh thyme leaves only2 sprigs
-
olive oil20 g
-
salted butter20 g
-
cocktail onions drained150 g
-
salt¼ tsp
-
beef cheeks (approx. 400 g each), trimmed and fatty membrane removed, cut into pieces (7 cm)2
-
red wine120 g
-
plain flour15 g
-
Meat stock paste (see Tips)15 g
-
tomato paste25 g
-
fresh button mushrooms cut into halves120 g
-
fresh Swiss brown mushrooms cut into halves100 g
-
carrots cut into slices (approx. 2.5 cm)200 g
-
dried bay leaves2
-
water130 g
-
fresh flat-leaf parsley chopped, for garnishing
Nutrition per 1 portion
Calories
497.4 kcal /
2089.2 kJ
Protein
45 g
Fat
27.2 g
Carbohydrates
12 g
Fibre
3.8 g
Saturated Fat
10.3 g
Sodium
796.8 mg
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Australia and New Zealand
Australia and New Zealand