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Ingredients
- 3 garlic cloves
- 2 sprigs fresh thyme, leaves only
- 20 g olive oil
- 20 g salted butter
- 150 g cocktail onions, drained
- ¼ tsp salt
- 2 beef cheeks (approx. 400 g each), trimmed and fatty membrane removed, cut into pieces (7 cm)
- 120 g red wine
- 15 g plain flour
- 15 g Meat stock paste (see Tips)
- 25 g tomato paste
- 120 g fresh button mushrooms, cut into halves
- 100 g fresh Swiss brown mushrooms, cut into halves
- 200 g carrots, cut into slices (approx. 2.5 cm)
- 2 dried bay leaves
- 130 g water
- fresh flat-leaf parsley, chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2089.2 kJ / 497.4 kcal
- Protein
- 45 g
- Carbohydrates
- 12 g
- Fat
- 27.2 g
- Saturated Fat
- 10.3 g
- Fibre
- 3.8 g
- Sodium
- 796.8 mg
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