Crumbed cutlets with cauliflower purée (Post-natal)
TM6 TM5

Crumbed cutlets with cauliflower purée (Post-natal)

4.7 ( 16 ratings )

Ingredients

Cauliflower purée

  • 500 g cauliflower broken into florets
  • 50 g butter
  • 70 g quark (see Tips)
  • sea salt to taste (see Tips)
  • ground black pepper to taste

Mountain pepperberry crumbed cutlets

  • 130 g sourdough bread torn into pieces
  • 2 tsp ground mountain pepperberry (see Tips)
  • ¼ tsp sea salt (see Tips)
  • 2 - 3 tbsp spelt flour for coating
  • 1 egg
  • 8 lamb cutlets
  • 4 - 5 tbsp olive oil for shallow frying
  • spinach pesto to serve (see Tips)

Nutrition
per 1 portion
Calories
495.9 kcal / 2082.6 kJ
Protein
23.5 g
Fat
33.6 g
Carbohydrates
23 g
Fibre
5.6 g

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