Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut oil, plus extra for greasing
- 300 g fresh blueberries (see Tips)
- 3 tsp tapioca starch
- 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
- 40 g pecans
- 100 g blanched almonds
- 100 g rolled oats
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- Nutrition
- per 1 slice
- Calories
- 812.2 kJ / 193.4 kcal
- Protein
- 3.2 g
- Carbohydrates
- 12.6 g
- Fat
- 14.3 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Coconut oat biscuits
45min
Lemon coconut bliss balls
40min
Carrot cake bliss balls
40min
Berry coconut cashew bars
2h 40min
Caramel almond cashew slice (Post-natal)
2小時 30 分
Chocolate sweet potato slice
1小時 15 分
Blueberry blondies
55 分
Chocolate quinoa cake with peanut butter frosting
2小時 10 分
Wheat, nut and dairy free muesli slice
1h 45 min
Banana, walnut and date loaf
55 分
Raw lamington slice
1h
Almond and date bars
2h 15min