Sweet seeded crackers

Sweet seeded crackers

4.3 33 ratings

Prep. 15min

Total 1 h 10min

1 Total recipe

Ingredients

extra virgin coconut oil
40 g
banana (approx. 90 g), broken into pieces
1
water
60 g
sesame seeds
40 g
sunflower seeds
50 g
pepitas
60 g
white chia seeds
40 g
flaxseeds
2 tbsp
shredded coconut (see Tips)
50 g
brown sugar (see Tips)
1 tbsp

Difficulty

easy

Nutrition per 1 Total recipe

Sodium 50.2 mg

Protein 56.9 g

Calories 8550 kJ / 2035 kcal

Fat 174.2 g

Fibre 45.6 g

Saturated Fat 47.6 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Nourish 80 Recipes
Australia and New Zealand

You might also like...

Lemon olive oil salted macadamia biscuits

1 h 25min

Seeded tahini crackers

1 h 10min

Chocolate sweet potato slice

1 h 15min

Gluten free hot cross buns

3 h 25min

Crunchy rice crackers

1 h 50min

Coconut and beetroot balls

40min

Maca chocolate bark

50min

Rosemary and sea salt crackers

35min

Chia and pepita gluten free loaf

1 h 25min

Wheat, nut and dairy free muesli slice

1 h 45min

Hazelnut crunch bliss balls

40min

Carrot cake bliss balls

40min