Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g self-raising flour, plus extra for dusting
- 150 g buttermilk
- 70 g olive oil, plus extra for shallow frying
- 125 g canned sweet corn kernels, rinsed and drained (approx. 70 g after draining)
- 1 tsp salt
- 2 spring onions/shallots, trimmed and cut into pieces (3 cm)
- 1 tsp ground cumin
- ½ tsp chilli powder
- 2 tomatoes, cut into quarters
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- ½ iceberg lettuce, finely shredded
- 1 avocado, flesh only, cut into bite-size pieces
- sour cream, to serve
- pickled jalapeño chillies, to serve
- Nutrition
- per 1 portion
- Calories
- 2926 kJ / 696.7 kcal
- Protein
- 16.9 g
- Carbohydrates
- 72.3 g
- Fat
- 35.3 g
- Saturated Fat
- 6.7 g
- Fibre
- 10.9 g
- Sodium
- 1425.5 mg
In Collections
Alternative recipes
Chilli con tempeh
20min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Black bean enchiladas
1h 20min
Soba noodle mee goreng
40min
Broccoli mustard pasties
1小時 55 分
Sliders with walnut or sweet potato patties
2h 15min
Chilli chutney quesadillas
1h
Corn and coriander fritters with avocado tahini
1h 15min
Lentil and pumpkin pot pies
1h 25min
Yasai miso ramen
35min
Sweet and sour tempeh
50min
Satay noodle salad
35min