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Ingredients
Crumb
- 40 g manchego cheese, cut into pieces (3 cm)
- 80 g sourdough bread, day old
- 60 g hazelnuts, without skin, roasted
Herb salt
- 10 sprigs fresh thyme, leaves only
- 3 sprigs fresh oregano, leaves only
- 3 tsp flaked salt
- 1 garlic clove
Casserole
- 1 garlic clove
- 30 g olive oil, plus 1 tbsp extra for frying
- 120 g bacon, cut into pieces (1 cm)
- 2 dried bay leaves
- 200 g red capsicum, deseeded and cut into strips
- 300 g water
- ½ tsp Chicken stock paste (see Tips)
- 20 g sherry vinegar
- 6 chicken thigh fillets
- 400 g canned chickpeas (approx. 250 g after draining)
- 150 g fresh green beans, trimmed
- Nutrition
- per 1 portions
- Calories
- 1810.5 kJ / 431 kcal
- Protein
- 38 g
- Carbohydrates
- 15.3 g
- Fat
- 22.8 g
- Saturated Fat
- 5.6 g
- Fibre
- 6.4 g
- Sodium
- 1766.5 mg
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