Zoodles with broccoli pesto (Thermomix® Spiralizer, TM6)
TM6

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM6)

4.7 ( 21 ratings )

Ingredients

  • 1 - 2 zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
  • 1 - 2 carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

Broccoli pesto

  • 1 garlic clove
  • 50 g broccoli broken into florets
  • 20 g blanched almonds
  • 30 g Parmesan cheese cut into pieces (3 cm)
  • 80 g grapeseed oil
  • 1 ½ tsp apple cider vinegar
  • 2 - 3 sprigs fresh basil leaves only

Zoodles

  • 500 g water

Nutrition
per 1 portion
Calories
263 kcal / 1100.2 kJ
Protein
5.2 g
Fat
24.7 g
Carbohydrates
6.7 g
Fibre
2.2 g
Saturated Fat
3.4 g
Sodium
136.7 mg

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