Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Popeye's power bowl
Prep. 10min
Total 10min
2 portions
Ingredients
-
cashews70 g
-
banana cut into pieces1
-
fresh baby spinach100 g
-
fresh pineapple cut into pieces (2 cm)200 g
-
oat bran2 tbsp
-
pure maple syrup15 g
-
LSA (optional - see Tip)20 g
-
ice cubes75 g
-
fresh figs cut into eighths2
-
mulberries fresh or frozen and thawed2 tbsp
Nutrition per 1 portion
Calories
438.8 kcal /
1842.7 kJ
Protein
12.9 g
Fat
22.9 g
Carbohydrates
40.3 g
Fibre
11.5 g
Saturated Fat
3.5 g
Sodium
60.3 mg
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Smoothie bowls
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Australia and New Zealand
Australia and New Zealand
