5 second beetroot salad - Win the food fight

5 second beetroot salad - Win the food fight

4.7 265 ratings
Prep. 10min
Total 10min
4 portions

Ingredients

  • raw beetroot peeled and cut into quarters (see Tips)
    400 g
  • carrot cut into pieces (see Tips)
    100 g
  • red onion (approx. 45 g)
    ¼
  • green apple (approx. 95 g), cored and cut into quarters
    1
  • fresh coriander leaves only, to taste
    2 - 3 sprigs
  • olive oil
    2 tbsp
  • lemon juice (approx. ½ lemon)
    20 g
  • salt to taste
    1 pinch

Nutrition per 1 portion

Calories 152.9 kcal / 642.2 kJ
Protein 2.4 g
Fat 9.4 g
Carbohydrates 12.8 g
Fibre 5.4 g
Saturated Fat 1.6 g
Sodium 102.2 mg

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