Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 50 ratings

Prep. 15min

Total 25min

4 portions

Ingredients

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Nutrition per 1 portion

Calories 349 kcal / 1466.5 kJ

Protein 20.5 g

Fat 29.4 g

Carbohydrates 1.3 g

Fibre 0.9 g

Saturated Fat 4.9 g

Sodium 996.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Lemon and thyme oil

Lemon and thyme oil

25min

Beetroot salad

Beetroot salad

10min

Beetroot salad

Beetroot salad

10min

Gluten free baked bacon and cranberry stuffing

Gluten free baked bacon and cranberry stuffing

1 h 55min

Haloumi

Haloumi

5 h

Brazilian cheese puffs

Brazilian cheese puffs

20min

Chicken velouté meal (TM6)

Chicken velouté meal (TM6)

45min

Savoury herb baked ricotta

Savoury herb baked ricotta

2 h 40min

Steamed banana puddings with honey ginger crème anglaise

Steamed banana puddings with honey ginger crème anglaise

35min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1 h 15min

Mango muesli

Mango muesli

5min

Brazilian cheese puffs

Brazilian cheese puffs

20min