
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salmon, carrots and snow peas
- ½ - 1 tsp cayenne pepper
- 1 tsp salt
- 1 pinch ground nutmeg
- 2 pinches ground white pepper
- 4 skinless salmon fillets (150-180 g each, 4 cm thick)
- 200 g carrots cut into pieces (approx. 2 mm)
- 250 g snow peas cut into halves
Mango sauce
- 250 g mango flesh only, cut into pieces (approx. 3 cm)
- 50 g brandy
- 1 tsp curry powder
- 300 g water
- 100 g pouring (whipping) cream
- 120 g plain yoghurt
- 1 pinch salt
- 1 pinch ground white pepper
- 1 sprig fresh parsley leaves only, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 513 kcal / 2144 kJ
- Protein
- 37 g
- Fat
- 28 g
- Carbohydrates
- 18 g
- Fibre
- 4 g
Alternative recipes
Sicilian prawn salad
40min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)
35min
Hunter's lemon chicken rissoles
1 h
Pork tenderloin with red wine sauce and vegetables
45min
Almond crusted salmon with asparagus fettuccine
35min
Lamb cutlets with pumpkin and pistachio salad
40min
Smoked salmon slice
2 h 40min
Chicken with sparkling wine cream sauce
1 h 5min
Lemon and herb salmon burgers with zucchini fries
55min
Lamb fillets with pink peppercorn sauce
30min
Mini pad Thai frittatas
40min
Citrus seafood salad
1 h