
Devices & Accessories
Caprese hasselback chicken
Prep. 20min
Total 40min
4 portions
Ingredients
-
boiling water1400 g
-
salt plus extra to season1 tsp
-
dried risoni pasta250 g
-
chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)4
-
semi sun-dried tomato strips in oil (oil reserved for drizzling)18 - 20
-
fresh mozzarella cut into thin slices (5 mm), then cut into halves100 g
-
ground black pepper to season
-
basil pesto (see Tip), plus extra to serve (optional)2 tbsp
-
asparagus trimmed and cut into pieces (4 cm)2 bunches
-
cherry tomatoes200 g
Nutrition per 1 portion
Calories
615.2 kcal /
2584 kJ
Protein
63.5 g
Fat
13.5 g
Carbohydrates
54.6 g
Fibre
8.4 g
Saturated Fat
4.9 g
Sodium
380.2 mg
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Meals in a Flash
91 Recipes
Australia and New Zealand
Australia and New Zealand
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