Five spice duck with mushrooms and Asian greens
TM6 TM5 TM31

Five spice duck with mushrooms and Asian greens

5.0 (10 ratings)

Ingredients

Five spice powder

  • 2 tsp Szechuan peppercorns
  • 3 star anise
  • 2 tsp fennel seeds
  • 2 cinnamon quills
  • 6 whole cloves

Duck

  • 1 cm piece fresh ginger, peeled
  • 1 garlic clove
  • ½ - 1 long red chilli, deseeded if preferred (optional)
  • 2 duck breasts, skin on
  • 1 pinch sea salt, to taste
  • 1 pinch ground black pepper, to taste
  • 500 g water
  • 2 tsp Vegetable stock paste (see Tips)
  • 2 tbsp soy sauce
  • 100 g Asian greens, cut into pieces
  • 50 g broccolini, cut into thirds
  • 2 tbsp honey
  • 2 tsp sesame oil
  • 4 fresh mushrooms, cut into slices

Nutrition
per 1 portion
Calories
1525.8 kJ / 364.7 kcal
Protein
37.4 g
Carbohydrates
27.5 g
Fat
12.9 g
Saturated Fat
2.9 g
Fibre
4.3 g
Sodium
1058.3 mg

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