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Five spice duck with mushrooms and Asian greens
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Five spice powder
- 2 tsp Szechuan peppercorns
- 3 star anise
- 2 tsp fennel seeds
- 2 cinnamon quills
- 6 whole cloves
- 1 cm piece fresh ginger, peeled
- 1 garlic clove
- ½ - 1 long red chilli, deseeded if preferred (optional)
- 2 duck breasts, skin on
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 500 g water
- 2 tsp Vegetable stock paste (see Tips)
- 2 tbsp soy sauce
- 100 g Asian greens, cut into pieces
- 50 g broccolini, cut into thirds
- 2 tbsp honey
- 2 tsp sesame oil
- 4 fresh mushrooms, cut into slices
- per 1 portion
- 1525.8 kJ / 364.7 kcal
- 37.4 g
- 27.5 g
- 12.9 g
- Saturated Fat
- 2.9 g
- 4.3 g
- 1058.3 mg