Devices & Accessories
Mediterranean salmon and couscous parcels
Prep. 15min
Total 25min
4 portions
Ingredients
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
lemon zest and juice, no white pith, plus extra wedges to serve½
-
garlic cloves2
-
spring onions/shallots trimmed and cut into pieces70 g
-
sun-dried tomatoes9
-
salt plus extra to season1 tsp
-
ground white pepper plus extra to season½ tsp
-
couscous220 g
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
warm water500 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
982.4 mg
Protein
40.8 g
Calories
2310.3 kJ /
550 kcal
Fat
22.9 g
Fibre
3.9 g
Saturated Fat
6.2 g
Carbohydrates
43.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Quick and easy meals: Salmon
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Flaky salmon pie with herb dressing
40min
Superfood salmon salad
1 h 5min
Warm Mediterranean couscous salad
30min
Salmon with ginger sauce and spiced cashews
30min
Turmeric fish
30min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
35min
Lemon and herb salmon burgers with zucchini fries
55min
Carrot, feta and mint salad
40min
Almond crusted salmon with asparagus fettuccine
45min
Salmon with yoghurt dressing
55min
Risoni with salmon and spinach
25min
Quick turkey taco bowl
15min