Lemon and herb salmon burgers with zucchini fries
TM6 TM5 TM31

Lemon and herb salmon burgers with zucchini fries

4.3 (20 ratings)

Ingredients

Mayonnaise

  • 150 g sunflower oil
  • 1 egg
  • ¼ tsp ground black pepper
  • 1 tsp lemon juice
  • 2 tsp Dijon mustard
  • 2 tsp pickled capers, chopped
  • 1 - 2 pinches salt, to taste

Salmon burgers

  • 6 spring onions/shallots, trimmed and cut into pieces (approx. 3 cm)
  • ½ lemon, zest only, no white pith
  • 2 sprigs fresh tarragon, leaves only
  • 2 sprigs fresh dill, fronds only
  • 3 fresh boneless, skinless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)
  • 80 g frozen green peas
  • ½ tsp salt
  • ¼ tsp ground black pepper

Zucchini fries

  • 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
  • 60 g white bread
  • 1 egg
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 300 g zucchini, cut into batons (5 cm x 1 cm)

Assembly

  • 2 tbsp olive oil
  • 4 hamburger buns
  • 160 g cherry tomatoes, cut into halves
  • 8 green lettuce leaves, to serve

Nutrition
per 1 portion
Calories
4189.5 kJ / 997.5 kcal
Protein
44 g
Carbohydrates
43.2 g
Fat
71.6 g
Saturated Fat
13.4 g
Fibre
6.6 g
Sodium
1706.8 mg

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