Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Sam Wood's Baked salmon with broccoli pesto
Prep. 10min
Total 35min
4 portions
Ingredients
Yoghurt tartare sauce
-
Greek-style natural yoghurt200 g
-
garlic clove1
-
baby pickled capers rinsed and drained30 g
Salmon and broccoli pesto
-
water500 g
-
broccoli florets200 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic cloves2
-
spring onion/shallot trimmed and cut into pieces1
-
olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
fresh skinless, boneless salmon fillets4
-
asparagus trimmed, cut into halves widthways if spears are thick2 bunches
-
sea salt to season
-
ground black pepper to season
-
rocket60 g
-
cherry tomatoes cut into halves or quarters180 - 200 g
-
lemon wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
449.3 mg
Protein
41.1 g
Calories
2349 kJ /
559.3 kcal
Fat
40.4 g
Fibre
5.3 g
Saturated Fat
11 g
Carbohydrates
5.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Pesto-topped salmon with quinoa and steamed veg
30min
Turmeric fish
30min
Capsicum chicken and summer squash (Diabetes)
40min
Smoked honey and dill salmon
1 h 5min
One whole cauliflower
45min
Prawn tacos with avocado lime sauce
50min
Steamed red curry fish (Matt Sinclair)
30min
Black rice bowl with chicken and mushroom (gut health)
40min
Pesto spaghetti with roast pumpkin
50min
Steamed white fish with tomato and Indian spices
40min
Moroccan chicken and cauliflower cous cous
25min
Chicken meatballs with coconut rice
35min