
Devices & Accessories
Sam Wood's Baked salmon with broccoli pesto
Prep. 10min
Total 35min
4 portions
Ingredients
Yoghurt tartare sauce
-
Greek-style natural yoghurt200 g
-
garlic clove1
-
baby pickled capers rinsed and drained30 g
Salmon and broccoli pesto
-
water500 g
-
broccoli florets200 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic cloves2
-
spring onion/shallot trimmed and cut into pieces1
-
olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
fresh skinless, boneless salmon fillets4
-
asparagus trimmed, cut into halves widthways if spears are thick2 bunches
-
sea salt to season
-
ground black pepper to season
-
rocket60 g
-
cherry tomatoes cut into halves or quarters180 - 200 g
-
lemon wedges, to serve
Nutrition per 1 portion
Calories
559.3 kcal /
2349 kJ
Protein
41.1 g
Fat
40.4 g
Carbohydrates
5.8 g
Fibre
5.3 g
Saturated Fat
11 g
Sodium
449.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Lala's creamy lemon butter chicken
1 h 10min
Chicken and spinach enchiladas
40min
Moroccan chicken and cauliflower cous cous
25min
Woodys "no butter" butter chicken
40min
Steamed red curry fish (Matt Sinclair)
30min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Tex-mex salmon burrito bowl (Diabetes)
35min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Prawn saganaki with feta
35min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Chipotle bean and corn salad
40min