
Devices & Accessories
Salmon, quinoa, feta and mixed vegetable salad
Prep. 30min
Total 50min
6 portions
Ingredients
-
lemon zest only, no white pith½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only10 - 12 sprigs
-
garlic clove1
-
fresh chillies½
-
olive oil60 g
-
water1200 g
-
salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets skinless (2 cm thick)600 g
-
red capsicum cut into pieces160 g
-
red onion cut into pieces50 g
-
cucumber cut into pieces120 g
-
feta cheese cut into pieces150 g
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
roma tomatoes cut into pieces (2 cm)300 g
-
avocado flesh only (150-200 g), sliced1
-
kale thinly sliced100 g
-
pumpkin seeds (optional)1 tbsp
-
dried cranberries (optional)2 tbsp
Nutrition per 1 portion
Calories
534 kcal /
2238 kJ
Protein
29 g
Fat
37 g
Carbohydrates
19 g
Fibre
6 g
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Australia and New Zealand
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