Refreshing cucumber and pear juice

Refreshing cucumber and pear juice

4.3 12 ratings

Prep. 5min

Total 25min

4 portions

Ingredients

pears (approx. 180 g), cored and cut into pieces (3-4 cm)
1 ½
cucumber cut into pieces (3-4 cm)
150 g
green lettuce leaves (iceberg or cos lettuce)
50 g
lemon flesh only, no white pith and deseeded
½
pure maple syrup to taste
1 - 2 tbsp
chilled water
250 g

Nutrition per 1 portion

Calories 60.3 kcal / 253 kJ

Protein 0.8 g

Fat 0.2 g

Carbohydrates 13.7 g

Fibre 1.5 g

Saturated Fat 0 g

Sodium 14.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

You might also like...

Orange juice

Orange juice

5min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10min

Green smoothie

Green smoothie

5min

Green juice

Green juice

5min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Green machine

Green machine

35min

Cloudy apple juice

Cloudy apple juice

10min

Green juice (12 months+)

Green juice (12 months+)

10min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5min

Vitamin C powerhouse

Vitamin C powerhouse

30min

Raspberry antioxidant juice

Raspberry antioxidant juice

30min

Sweet beet

Sweet beet

35min