Zhoug
TM6 TM5 TM31

Zhoug

4.6 (11 ratings)

Ingredients

  • 1 tsp caraway seeds
  • 2 tsp cardamom pods, seeds only
  • 1 tsp black peppercorns
  • 1 tsp salt
  • 3 garlic cloves
  • 6 fresh green chillies, deseeded
  • 6 sprigs fresh coriander, leaves and stalks only
  • 10 sprigs fresh flat-leaf parsley, leaves only
  • 50 g lemon juice
  • 40 g olive oil

Nutrition
per 1 Complete recipe
Calories
1872 kJ / 445 kcal
Protein
4.7 g
Carbohydrates
5.6 g
Fat
41.6 g
Saturated Fat
6.4 g
Fibre
16.5 g
Sodium
2239.8 mg

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