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- 2 tbsp extra virgin olive oil, plus extra for greasing
- 5 vine-ripened tomatoes, cut into halves
- 2 red onions, cut into halves
- 4 garlic cloves, skins on
- 1 ½ tsp sea salt, plus extra for seasoning
- 3 tsp dried oregano
- 1 - 2 fresh long red chillies, cut into halves and deseeded, if preferred
- 1 carrot, cut into quarters
- 1 celery stalk, trimmed and cut into quarters
- ½ red capsicum, cut into halves and deseeded
- 4 sprigs fresh coriander, leaves only (optional)
- 50 g ghee
- 2 tsp ground cumin
- 3 tsp smoked paprika
- 800 g canned black beans, rinsed and drained (approx. 480 g after draining)
- 2 tsp balsamic vinegar
- 2 tsp Rapadura sugar
- 50 g tomato paste
- 2 tbsp Vegetable stock paste (see Tips)
- 50 g dark chocolate (70% cocoa), grated, plus extra shaved for garnishing
- 250 g filtered water
- per 1 portion
- 1510 kJ / 359 kcal
- 9.9 g
- 26.5 g
- 21.3 g
- 11.3 g