BBQ chicken winglets

BBQ chicken winglets

4.5 163 ratings
Prep. 10min
Total 1 h 15min
6 portions

Ingredients

  • brown onion (approx. 120 g), cut into halves
    1
  • garlic clove
    1
  • tomato sauce (gluten free) (see Tips)
    250 g
  • apple cider vinegar
    50 g
  • honey
    50 g
  • brown sugar
    100 g
  • Worcestershire sauce (gluten free) (see Tips)
    2 tbsp
  • water
    60 g
  • paprika
    ½ tsp
  • chicken winglets (see Tips)
    1000 g
  • spring onions/shallots trimmed and cut into thin slices, for garnishing (optional)

Nutrition per 1 portion

Calories 509.7 kcal / 2140.8 kJ
Protein 27.9 g
Fat 29.2 g
Carbohydrates 34.2 g
Fibre 1.4 g
Saturated Fat 8.9 g
Sodium 373.2 mg

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