
Devices & Accessories
Sweet and sour pork
Prep. 20min
Total 40min
4 portions
Ingredients
-
basmati rice200 g
-
water plus extra for soaking1060 g
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plain flour (see Tips)50 g
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cornflour (see Tips), plus 1 tbsp extra70 g
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pork loin steaks cut into bite-size pieces (approx. 2.5 cm) (see Tips)700 g
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soy sauce40 g
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Chinese five spice powder1 tsp
-
sesame oil2 tsp
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egg lightly beaten1
-
garlic cloves2
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piece fresh ginger peeled2 cm
-
tomato passata150 g
-
rice wine vinegar80 g
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white sugar80 g
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fresh pineapple peeled, cored and cut into pieces (2-3 cm - see Tips)250 g
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spring onions/shallots trimmed and cut into pieces (3 cm)4
-
red capsicum deseeded and cut into pieces (2 cm)200 g
-
salt1 tsp
-
peanut oil for frying2000 g
Nutrition per 1 portion
Calories
784.4 kcal /
3294.4 kJ
Protein
51.3 g
Fat
19.8 g
Carbohydrates
97.5 g
Fibre
4.7 g
Saturated Fat
4 g
Sodium
1118.2 mg
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Australia and New Zealand
Australia and New Zealand