Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g unsalted butter, cut into pieces, plus extra for greasing
- 130 g fresh English spinach
- 40 g sun-dried tomatoes
- 100 g yoghurt
- 2 eggs
- 30 g rice bran oil
- 60 g water
- 80 g brown rice flour (see Tips)
- 30 g gluten free cornflour
- 20 g buckwheat flour (see Tips)
- 1 tsp gluten free baking powder (see Tips)
- ½ tsp bicarbonate of soda
- ½ tsp salt
- 1 pinch ground black pepper
- 80 g Danish feta, cut into pieces (approx. 1 cm)
- Nutrition
- per 1 portions
- Calories
- 1151.3 kJ / 274 kcal
- Protein
- 8.3 g
- Carbohydrates
- 21.9 g
- Fat
- 16.5 g
- Saturated Fat
- 7.5 g
- Fibre
- 2.7 g
- Sodium
- 560.5 mg
Alternative recipes
Caramel almond cashew slice (Post-natal)
2h 30min
Crunchy quinoa patties with avocado smash
1小時 30 分
Carrot poppy seed muffins
1小時 15 分
Zucchini, corn and ricotta pancakes
1小時 5 分
Breakfast bars
40 分
Ham and cheese quinoa muffins
1小時 30 分
Wheat, nut and dairy free muesli slice
1小時 45 分
Banana, walnut and date loaf
55min
Gluten free carrot and almond cake
2h 30min
Pumpkin, carrot and herb bread
1小時 30 分
Zucchini banana loaf
1小時 45 分
Healthy banana bread
1小時 15 分