Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Ham and cheese quinoa muffins
Prep. 15min
Total 1 h 30min
6 pieces
Ingredients
-
cheddar cheese cut into pieces (2 cm)40 g
-
Parmesan cheese cut into pieces (2 cm)20 g
-
water900 g
-
quinoa60 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
spring onion/shallot trimmed and cut into pieces (3-4 cm)1
-
zucchini cut into pieces (3-4 cm)60 g
-
ham cut into pieces (1-2 cm)40 g
-
egg1
-
egg white1
-
salt1 pinch
-
ground black pepper1 pinch
Nutrition per 1 piece
Calories
103 kcal /
431 kJ
Protein
6.9 g
Fat
5 g
Carbohydrates
7.5 g
Fibre
1 g
Saturated Fat
2.3 g
Sodium
214.9 mg
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