Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g pecans
- 60 g walnuts
- 50 g desiccated coconut, plus extra for coating
- 75 g pitted dates
- 80 g carrot, cut into pieces
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- Nutrition
- per 1 portion
- Calories
- 624.8 kJ / 148.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6.4 g
- Fat
- 12.5 g
- Saturated Fat
- 3.5 g
- Fibre
- 2.8 g
- Sodium
- 6.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Peanut butter brownie bliss balls (Post-natal)
1小時 10 分
Coconut and beetroot balls
40 分
Lemon coconut bliss balls
40 分
Apricot and carrot bliss balls
1小時 20 分
Five seed energy bars
1小時 45 分
Almond and date bars
2h 15min
Caramel almond cashew slice (Post-natal)
2h 30min
Chocolate sweet potato slice
1小時 15 分
Black bean brownies (Toddlers and beyond)
25h 20min
Wheat, nut and dairy free muesli slice
1小時 45 分
Raw lamington slice
1小時
Healthy biscuits
35min