Prawn saganaki with feta
TM31 TM5 TM6

Prawn saganaki with feta

4.2 (70 ratings)

Ingredients

  • 1 brown onion (approx. 150 g), cut into quarters
  • 50 g olive oil
  • 400 g canned diced tomatoes
  • 1 tsp sugar
  • 200 g water
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 2 tsp dried oregano
  • 5 fresh mint leaves
  • 24 medium raw prawns, peeled, with tails intact
  • 200 g feta cheese, cut into cubes (2 cm), plus extra for garnishing
  • 1 sprig fresh flat-leaf parsley, leaves only for garnishing

Nutrition
per 1 portion
Calories
1716.3 kJ / 408.5 kcal
Protein
34.9 g
Carbohydrates
6.4 g
Fat
26.4 g
Saturated Fat
9.2 g
Fibre
3.5 g
Sodium
1580.1 mg

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