Prawn saganaki with feta

Prawn saganaki with feta

4.4 344 rating

Prep. 10min

Total 35min

4 portions

Ingredients

brown onion (approx. 150 g), cut into quarters
1
extra virgin olive oil
50 g
canned diced tomatoes
400 g
sugar
1 tsp
water
200 g
sea salt
1 tsp
ground black pepper
½ tsp
dried oregano
2 tsp
fresh mint leaves
5
medium raw prawns peeled, with tails intact
24
feta cheese cut into cubes (2 cm), plus extra to garnish
200 g
fresh flat-leaf parsley leaves only, to garnish
1 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 1580.1 mg

Protein 34.9 g

Calories 1716.3 kJ / 408.5 kcal

Fat 26.4 g

Fibre 3.5 g

Saturated Fat 9.2 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Postcards from Greece 14 Recipes
Australia and New Zealand

You might also like...

Prawn noodle curry

Prawn noodle curry

10min

Moroccan harira soup with chicken

Moroccan harira soup with chicken

55min

Sicilian prawn salad

Sicilian prawn salad

40min

Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

40min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30min

Smoked trout pasta with lemon and capers

Smoked trout pasta with lemon and capers

35min

Prawn Saganaki with Feta

Prawn Saganaki with Feta

35min

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1 h 15min

Garlic prawns

Garlic prawns

25min

Prawn Saganaki

Prawn Saganaki

35min

Risoni with salmon and spinach

Risoni with salmon and spinach

25min