Prawn saganaki with feta

Prawn saganaki with feta

4.4 323 ratings
Prep. 10min
Total 35min
4 portions

Ingredients

  • brown onion (approx. 150 g), cut into quarters
    1
  • extra virgin olive oil
    50 g
  • canned diced tomatoes
    400 g
  • sugar
    1 tsp
  • water
    200 g
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • dried oregano
    2 tsp
  • fresh mint leaves
    5
  • medium raw prawns peeled, with tails intact
    24
  • feta cheese cut into cubes (2 cm), plus extra to garnish
    200 g
  • fresh flat-leaf parsley leaves only, to garnish
    1 sprig

Nutrition per 1 portion

Calories 408.5 kcal / 1716.3 kJ
Protein 34.9 g
Fat 26.4 g
Carbohydrates 6.4 g
Fibre 3.5 g
Saturated Fat 9.2 g
Sodium 1580.1 mg

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