Skip to main content Search

Vegetarian Medallions
No ratings
Prep. 35min
Total 1 h 10min
4 portion
Sign up for free

Ingredients

  • water
    900 gram
  • buckwheat grain
    100 gram
  • oat flake
    30 gram
  • mixed seeds
    50 gram
  • Parmesan cheese cut in pieces (3 cm)
    50 gram
  • courgette cut in pieces (2 cm)
    100 gram
  • onion quartered
    50 gram
  • carrot cut in pieces (2 cm)
    70 gram
  • garlic clove
    1
  • basil leaf, fresh
    3
  • parsley leaf, fresh
    2 sprig
  • paprika, sweet, smoked (optional)
    ½ teaspoon
  • salt to taste
    1 - 2 pinch
  • breadcrumbs, dried
    50 gram
  • extra virgin olive oil
    3 - 4 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 344.1 mg
Protein 13.8 g
Calories 1698.1 kJ / 405.9 kcal
Fat 23.5 g
Fibre 6.3 g
Saturated Fat 4.4 g
Carbohydrates 39.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Celebrate Our Uniqueness 30 Recipes
International
We Celebrate Our Uniqueness 32 Recipes
International

You might also like...

Creamy Vegan Broccoli and Cheese Soup

4.4(131)

1 h 15min

Cauliflower tacos with chipotle sauce

4.5(208)

3 h 45min

Palak Paneer

4.6(13)

45min

Black bean enchiladas

4.5(347)

1 h 20min

Beetroot Falafel with Tomato Pomegranate Salad

4.6(30)

12 h 45min

Creamy Mushroom Truffle Soup

4.5(67)

50min

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

4.7(388)

1 h 30min

Tomato Soup with Burrata

4.7(15)

35min

Potato and mushroom gratin

4.3(6)

2 h 5min

Sweet and Sour Tofu with Un-fried Rice

4.6(112)

2 h 5min

Cashew Cheese Pasta with Broccoli

4.2(162)

40min

Mushroom Gnocchi

4.1(19)

40min

 Show all
Show all