Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

4.2 11 ratings

Prep. 20min

Total 25min

4 portions

Ingredients

Coleslaw

red onion (optional)
40 g
red cabbage
80 g
green cabbage
80 g
carrots cut into pieces
2
apple cut into halves
1
fresh parsley leaves only
4 sprigs
plain yoghurt (see Tips)
2 tbsp
Dijon mustard
2 tsp
apple cider vinegar
2 tbsp
sea salt to taste
ground black pepper to taste

For the Fish

crumb mix (see Tips)
6 tbsp
skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips
800 g
coconut oil to fry
4 tbsp

Build your tacos

baby cos lettuce or iceberg lettuce leaves
8 - 12
avocado sliced
1
cherry tomato sliced
20
fresh coriander leaves only
4 - 6 sprigs
plain yoghurt (see Tips)
4 tbsp
sea salt to taste
ground black pepper to taste
lemon wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 927.3 mg

Protein 50.4 g

Calories 2883 kJ / 686.4 kcal

Fat 43.7 g

Fibre 15 g

Saturated Fat 20 g

Carbohydrates 17.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Get Thermomix® Fit with Noni 15 Recipes
Australia and New Zealand

Thermomix® Everyday 68 Recipes
Australia and New Zealand

You might also like...

Crunchy salad with green goddess dressing (Diabetes)

20min

Crumb it up mix (Noni Jenkins)

5min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Eggplant and ricotta involtini

1 h 20min

Curried cauliflower salad

40min

Ginger salmon udon with spiced cashews

35min

Indian kofta curry with broccoli rice

50min

Chipotle bean and corn salad

40min

Mixed tomato and labne salad

24 h 20min

Mexican corn salad

25min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min