Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.5 20 ratings
Prep. 15min
Total 20min
4 portions

Ingredients

Salad
  • mixed baby salad leaves
    75 g
  • fennel bulb thinly sliced
    300 g
  • celery stalks thinly sliced
    300 g
  • green apple unpeeled, cored and thickly sliced
    150 g
  • radishes trimmed and thinly sliced
    4
  • shaved Parmesan cheese
    50 g
Green goddess dressing
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • fresh chives
    8 sprigs
  • lemon zest (no white pith) and juice
    ½
  • garlic clove
    1
  • baby pickled capers
    20 g
  • avocado small, ripe, flesh only
    1
  • Dijon mustard gluten free
    15 g
  • natural yoghurt high protein (see Tips)
    100 g
  • red wine vinegar
    15 g
  • ground black pepper to taste
Crunchy topping
  • chopped walnuts toasted
    60 g
  • pepita seeds toasted
    45 g
  • hemp seeds
    25 g

Nutrition per 1 portion

Calories 402.5 kcal / 1677.5 kJ
Protein 16 g
Fat 30.3 g
Carbohydrates 11.3 g
Fibre 9.8 g
Saturated Fat 5.8 g
Sodium 4840 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...