Devices & Accessories
Mexican corn salad
Prep. 10min
Total 25min
6 portions
Ingredients
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Difficulty
easy
Nutrition per 1 portion
Sodium
521.3 mg
Protein
6.8 g
Calories
1156.6 kJ /
276.4 kcal
Fat
12.6 g
Fibre
4 g
Saturated Fat
3.8 g
Carbohydrates
38 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Crispy smashed potato salad with whipped feta
1 h 35min
Spiced roasted cauliflower salad with minted yoghurt
1 h
Nourish bowl (Diabetes)
55min
Ancho chilli bean bowl
1 h
Ginger salmon udon with spiced cashews
35min
French onion pasta
45min
Chunky guacamole
10min
Layered veggie-loaded pesto pasta
30min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Risotto pomodori with burrata
30min
Fresh tomato salsa (Pico de gallo)
15min
Chicken and refried bean burrito
45min