Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g red onion, cut into halves, plus extra sliced to serve
- 50 g extra virgin olive oil, plus extra to drizzle
- 700 g water
- 250 g dried yellow split peas, rinsed and drained
- 1 tsp sea salt
- 1 tbsp freshly squeezed lemon juice
- salted capers, to garnish
- pita bread, to serve
- olives, to serve
- Nutrition
- per 1 portion
- Calories
- 709.9 kJ / 169.7 kcal
- Protein
- 7.6 g
- Carbohydrates
- 21 g
- Fat
- 6.6 g
- Saturated Fat
- 1 g
- Fibre
- 8.2 g
- Sodium
- 243.9 mg
In Collections
Alternative recipes
Savoury crêpes
45min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30min
Eggplant cannelloni
1小時 35 分
Spinach and smoked salmon roulade
24小時 35 分
Liver cake
1小時 50 分
Baked Spinach and Feta Mushrooms
35min
Polenta
1小時
Turkey roulades with minted pea mash
No ratings
Vegan Aioli Sauce
10min
Fakes moutzentra (lentils with rice) (TM6)
50min
Berry and polenta porridge
20min
Soula's Spanakopita
1小時 35 分